September 27, 2023

Time for Your Body (Mind & Spirit)

721 YouTube Channel: https://www.youtube.com/watch?v=ZYUKHrstWGA721 Vimeo Channel: https://vimeo.com/864663023?share=copy Last week we talked about the role of the mind in keeping our Body-Mind-Spirit in balance and in harmony. Today, let’s take a quick look at how our bodies can enhance, or deter, […]

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